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A2085 Lat Pull Down & Pulley
A2000
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  • Size : L: 1970 W: 1145 H: 2240 mm
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This is a weight training machine used to strengthen the back muscles.  The image shows the machine's structure—the seat, the handles, and the weight stack mechanism (partially obscured). The seated row machine primarily targets the muscles of the back, including the latissimus dorsi (lats), rhomboids, and trapezius.  It also works the biceps, forearm flexors, and rotator cuff muscles as secondary movers.  Depending on the grip and variation of the exercise, muscles like the rear deltoids, teres major, teres minor, and pectoralis major may also be engaged.  The abdominal muscles act as stabilizers, particularly when using a cable machine or resistance band rather than a lever machine .


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